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Posted on 2017-07-07

What Is Muay Thai?

Muay Thai is a form of hard martial art practiced in large parts of the world, including Thailand and other Southeast Asian countries. The art is similar to others in Southeast Asia such as: pradal serey in Cambodia, lethwei in Myanmar, tomoi in Malaysia, and Lao boxing in Laos. Muay Thai has a long history …

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Classes At Best Muay Thai

Beginner Muay Thai: This class is where you start if you have not had any previous training in Muay Thai. Here you will learn fundamentals including proper stance, footwork, basic punches, kicks, the rear straight knee, and basic elbow techniques. Techniques are practiced via various partner and solo drills. Students are given an introduction to …

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Posted on 2017-05-29

Hello world!

A lot of people still need to work on their footwork. Footwork is important and key to build a successful Muay Thai fighter. Here are 10 footwork tips you should consider. ajskd;lfja;ldjf;asdjf ;asjdf ;ajd f;lajdf asdlfj;lasd f;al fj;ajf ;ajs;df j;adfA lot of people still need to work on their footwork. Footwork is important and key …


25.06.2016

By Admin

gym & fitness

Meal Tip – Healthiest Fast Food Options

Bresaola shank tempor pig frankfurter turkey salami, duis fugiat. Ipsum shankle excepteur, irure occaecat velit capicola t-bone pork belly nulla. Porchetta do labore ham elit tenderloin, frankfurter in. Laboris sed velit, turkey alcatra adipisicing officia lorem cupidatat excepteur porchetta. Do shank pig, ipsum ex velit picanha adipisicing eiusmod swine andouille voluptate officia.

25.06.2016

By Admin

gym & fitness

Meal Tip – Low Fat Oatmeal Protein Pancakes with Cottage Cheese

Bresaola shank tempor pig frankfurter turkey salami, duis fugiat. Ipsum shankle excepteur, irure occaecat velit capicola t-bone pork belly nulla. Porchetta do labore ham elit tenderloin, frankfurter in. Laboris sed velit, turkey alcatra adipisicing officia lorem cupidatat excepteur porchetta. Do shank pig, ipsum ex velit picanha adipisicing eiusmod swine andouille voluptate officia.

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